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Mandola meditation aid
Price
£1.75
Description
Ancient meditation aid (or modern stress-reliever).
This device was originally developed in India some 2500 years ago, to aid the early Buddhists in their meditation. Symbolic shapes can be created, such as the Universe, the Earth, the Sun, the hourglass (time), Yin and Yang (the opposites), the Sky, the Creation, the Explosion, the Void, the Tunnel (the travel of time), the Egg (rebirth)... You may well find your own symbols & interpretations, as you coax your mandala through its endless changes of shape. Many find that use of a mandala can help focus the mind, aid concentration and relieve stress.
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